Our Favorite Plant-Based Recipes for Winter
There are many health benefits to incorporating plant-based ingredients and recipes into your diet plan. Here, we share 5 of our favorite recipes that are easy to make and hearty enough for cold winter days!
What is Arnica Cream?
In this post, we will introduce you to a small but powerful flower called Arnica and explain why topical creams are one of the most popular ways to reap its potential benefits.
6 Ways to Speed Up Post-Workout Muscle Recovery
While we all know that exercise is an essential part of our daily routines, it's important to be mindful of the strain it can put on your muscles. In this article, we 6 ways that you can help your body speed up your recovery.
How to Take CBD Oil
Are you new to CBD oil and wondering how to take it? Here, we cover three of the most popular types of products available today that offer safe and convenient ways to take CBD oil and reap the potential benefits
How to Prevent a High Heel Hangover
There’s no denying that a great pair of high heels can make you look and feel great when you first put them on. While we may not be able to magically make your favorite platforms as comfy as your sneakers, we do have some helpful tips you can follow to reduce the amount of pain your feet will endure during your next night out in high heels.
Understanding Maddyn’s Lab Reports
With CBD being relatively new to consumers, lab reports can be a bit confusing to understand at first. Here, we will break down what information we include in our third-party lab reports so you can feel confident when adding Maddyn CBD wellness products to your daily routine.
Simple (But Effective) Exercises to Strengthen Your Knees
The knee is the largest joint in the body - but often overlooked when it comes to our daily exercise routines. Here are some of our favorite exercises to help keep your knees healthy and strong.
Making New Year’s Resolutions You’ll Actually Keep
Did you know that 80% of people give up on their New Year's resolutions by February? Check out our tips on how you can set more focused resolutions that can help you have a happier, and healthier year ahead!
How to Beat the Winter Blues
Thinking about climbing into your favorite sweats and declaring hibernation for the season? Before you do that, we are here to tell you that you can actually have a healthy and happy winter this year!
The Best Post Workout Stretches
Whether you are someone who has been mastering their daily workouts for a while or someone who is just getting started, it’s important to show your muscles some TLC by stretching both before and after your workout.
CBD Oil and Transparency: Why It Matters
Are you interested in making CBD oil part of your daily routine, but unsure of how to find brands you can trust? Here are some helpful tips to identify CBD oil brands that offer the transparency and product quality you deserve.
5 Tips to Avoid Holiday Stress
We are going to let you in on a little holiday secret: the season does not have to be stressful! Take a deep breath and read through our 5 simple tips to help avoid holiday stress.
